Whether you’re just starting your martial arts journey or you’re deep in fight camp, having the right gear matters. Iāve tested tons of equipment over the yearsāsome held up, some didnāt. Below are the striking tools I keep going back to for training, sparring, and coaching.
š„ Best Gloves for Striking
š§¤ Top King Super Air Muay Thai Leather Gloves
Top King gloves are my go-to for Muay Thai sparring. The leather is breathable, the wrist support is excellent, and they hold their shape round after round. Choose 14ā16 oz for sparring, and 8ā12 oz for bag/pad work. Great for intermediate and advanced strikers.
š§¤ TITLE Boxing Pro Style Leather Training Gloves 3.0
These gloves offer a comfortable fit with solid protection for everyday training. Great for beginners to intermediate athletes looking for a budget-friendly, high-performance glove.
š Hand Wraps
TITLE Boxing Mexican-Style Elastic Hand Wraps
These stretchy wraps provide great wrist support and a snug fit every time. An essential for anyone throwing punches regularly.
š¦µ Shin Guards
Top King New Pro Leather Shin Guards
Durable, thick, and secureāperfect for sparring. These donāt slip around during drills and offer serious protection for both you and your partner.
Sanabul Battle Forged Muay Thai Shin Guards
A solid option for beginners and intermediate students. Lightweight but protective. Great for training 2ā3x a week.
šÆ Pads & Focus Mitts
Sanabul Battle Forged Air Mitts
These air mitts are light, cushioned, and great for precision work. Excellent for building combos and refining accuracy.
TITLE Punch Training Paddles
Perfect for speed and flow work. Easier on the coachās wrists and ideal for lighter, faster striking drills.
š§¤ MMA Gloves
Combat Sports Max Strike MMA Training Gloves
Perfect for clinch, transitions, and light sparring. These gloves let you strike and grapple without needing to switch gear.
š Freestanding Training Dummies
Century Bob Dummy
Bob is great for targeting the head and body with precision. A classic choice for home striking practice.
Century Versys VS.BOB
A more versatile option that allows for kicking, clinching, and even takedown drills. Great for full-body training at home.
Final Thoughts
Good gear protects you, boosts your performance, and makes training safer and more fun. These are the tools I use every week with my students at Frequency MMA, and Iād recommend them to anyone who takes their training seriously.
ā Coach Dan
Frequency MMA
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